Posts

Showing posts with the label saturated fats

Featured Post

3 Cost Effective Ways to Solve Metro Manila's Traffic Problem

Image
The Facebook page of ANC 24/7 is asking for its reader's suggestion on how to solve Metro Manila's traffic problem. This got me thinking, "what is the best way to solve Metro Manila's traffic problem?" It's easy to make suggestions, what's hard is the implementation and the cost of implementation. So what is the the best way to solve Metro Manila's traffic problem and the most cost effective solution? Punitive Fines Add caption First of all, any implementation will definitely cost money, a lot of money. The cause of the traffic mess is the people themselves so it's only right that those causing the traffic problem should be fined and the fine should hurt. That way, the fines will pay for the cost of enforcing the law. The fines should start at P500 and goes up every week if you don't pay it within 15 days. To enforce this and prevent people from ignoring the fine. It will be tied to their driver's license or car registr...
7 comments
Keep reading

Healthy Oils

Part of my research for healthy living is looking for the right kinds of oil to cook and eat with. Of course, the easiest one to change to is olive oil. But Extra Virgin Olive Oil (EVOO) is not a good oil to cook with especially for deep frying. So I had to do some research. I've learned about the benefits of Virgin Coconut Oil (VCO) before but there's a lot of information out there against it. So I dug deeper. Fortunately, new research on VCO has shed some light into it. The main proponent against coconut oil is from misinformation my the US vegetable oil producers to label "Tropical oils" meaning coconut oil or palm oil as bad because it was full of saturated fats. They labeled soy, sunflower and safflower oil as better because it is low in saturated fat, high in unsaturated fat. What they didn't say that it was not as simple as that. As in any type of fats, there is a difference between saturated fat and unsaturated fat. Saturated Fats The term "saturated...
Post a Comment
Keep reading